Maintaining both physical fitness and mental health is essential for overall well-being. Cheyenne offers a variety of facilities and services to support residents in these areas.
Fitness Centers in Cheyenne
CrossFit Cheyenne
Located at 514 W 19th Street, CrossFit Cheyenne provides CrossFit classes, nutrition consultations, and programs for kids and teens. Their mission is to strengthen the mind, body, and community. For more information, visit their website at crossfitcheyenne.com or call (307) 630-3899.
Gold’s Gym Cheyenne
Situated at 1616 East Pershing Blvd., Gold’s Gym offers state-of-the-art amenities, including a pool, basketball court, daycare, and a variety of fitness programs. They also provide group fitness and circuit training. More details can be found at gym.com/places/golds-gym-cheyenne-wy or by calling (307) 778-5500.
Smart Sports Fitness Center
Located at 5307 Yellowstone Rd., Smart Sports Fitness Center is a 24-hour gym divided into four specialized areas, catering to various fitness goals. They offer group fitness classes and have a convenient North location. Visit wellhub.com/en-us/search/partners/smart-sports-fitness-center/ or call (307) 632-7677 for more information.
Planet Fitness
At 1400 Dell Range Blvd., Planet Fitness provides a welcoming environment with a variety of equipment and amenities. They offer affordable memberships and are open from 4:00 AM to 10:00 PM on weekdays and 5:00 AM to 9:00 PM on weekends. More information is available at planetfitness.com/gyms/cheyenne-wy/ or by calling (307) 635-9161.
Cheyenne YMCA
Located at 1426 E Lincolnway, the Cheyenne YMCA offers a range of facilities, including a fitness center, pool, and various programs for all ages. Their hours are Monday through Thursday from 5:30 AM to 8:00 PM, Friday from 5:30 AM to 7:00 PM, Saturday from 8:00 AM to 5:00 PM, and Sunday from 9:00 AM to 1:00 PM. Visit ymca.org/locations/cheyenne-ymca or call (307) 634-9622 for more details.
Mental Health Services in Cheyenne
Rising Phoenix Solutions Wyoming
Rising Phoenix Solutions offers mental health services to youth, adults, couples, and families, focusing on marginalized and oppressed communities. They provide innovative, evidence-based, client-centered, strengths-based, and trauma-informed care. For more information, visit risingphoenixsolutionswyo.com or call (307) 314-2319.
Cheyenne Regional Medical Center Behavioral Health Services
Cheyenne Regional Medical Center offers inpatient and outpatient programs for various behavioral health needs, including anxiety disorders, depression, PTSD, and chemical dependency. Their team includes psychiatrists, psychiatric nurses, and licensed therapists. More information is available at cheyenneregional.org/service/behavioral-health-services/.
By utilizing these local resources, residents of Cheyenne can take proactive steps toward improving their physical fitness and mental health.