Maintaining both physical and mental health is essential for overall well-being. Cheyenne offers a variety of fitness centers and mental health services to support residents in their health journeys.
Fitness Centers in Cheyenne
Cheyenne boasts several fitness facilities catering to different preferences and fitness levels:
CrossFit Frontier
Located at 108 W 18th St, CrossFit Frontier offers a community-focused environment with classes designed to improve strength and endurance. For more information, visit their website at crossfitfrontier.com or call 307-630-6076.
CrossFit Cheyenne
Situated at 514 W 19th St, CrossFit Cheyenne provides programs for all ages, including CrossFit Kids/Teens and nutrition consultations. Learn more at crossfitcheyenne.com or contact them at 307-514-2322.
Gold’s Gym Cheyenne
Located at 1616 East Pershing Blvd, Gold’s Gym offers amenities such as a pool, basketball court, and a variety of fitness programs. Visit gym.com/places/golds-gym-cheyenne-wy or call 307-778-5500 for details.
Planet Fitness
At 1400 Dell Range Blvd, Planet Fitness provides a welcoming environment with a range of equipment and classes. More information is available at planetfitness.com/gyms/cheyenne-wy or by calling 307-635-9161.
Fitness 307
Located at 459 Vandehei Ave #10, Fitness 307 is a 24-hour gym offering a variety of equipment and group fitness classes. Contact them at 307-632-2111 for more information.
HIIT 30
Situated at 600 E Carlson St #100D, HIIT 30 offers 30-minute high-intensity interval training sessions in a supportive environment. For details, call 307-514-0126.
Mental Health Services in Cheyenne
Addressing mental health is equally important. Cheyenne provides several resources:
Rising Phoenix Solutions Wyoming
Offering services for youth, adults, couples, and families, Rising Phoenix Solutions focuses on client-centered, trauma-informed care. They can be reached at 307-314-2319 or through their website at risingphoenixsolutionswyo.com.
Cheyenne Regional Medical Center Outpatient Behavioral Health
This center provides outpatient therapy and medication management for all age groups. More information is available at cheyenneregional.org/service/behavioral-health-services/outpatient-behavioral-health/.
By utilizing these local resources, residents of Cheyenne can take proactive steps toward maintaining and improving their physical and mental health.